Category: Health and Fitness
Smart home products and services for health, fitness and sleep.
I’ve been a Peloton member since March 2021. I didn’t buy my Bike Plus during the original peloton pandemic frenzy in 2020, but I ordered it during our second California COVID shut down in...
While I love the Peloton bike, the instructors and the content, I have not always found it easy to navigate. It took me some time to get to know the features and figure out...
About ten years ago we gave up eating beef. We aren’t vegetarians – we still eat pork, lamb, chicken and turkey, but we stopped eating beef to try to have a healthier diet. Instead...
Like most data geeks, we have been experimenting with tracking our sleep for years as part of our quest to be more healthy. Recently we heard about the Beautyrest Sleeptracker and decided to try...
Regular meditation doesn’t require any technology, but it can relieve stress, unleash creativity, and help you cope with all kinds of issues from addiction to cancer. But it doesn’t work at all if you...
Temperature can be one of the biggest challenges to falling and staying asleep. In the summer we kick off the covers and in the winter we hog them. Other than our Nest Thermostat, we...